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Writer's pictureDR. PEEVA

Chronic Pain Management: Innovative Solutions Unveiled

Updated: Oct 1

Chronic pain can be debilitating disease, impacting every aspect of one's life. Whether it's the result of an injury, a medical condition like fibromyalgia or neuropathy, or an unknown cause, managing chronic pain is essential for improving your quality of life.


At Propel Therapeutics, we understand the challenges of living with a chronic pain syndrome and provide cutting-edge solutions like Infusion ketamine therapy to help alleviate and in many cases completely eliminate chronic pain.


Key Takeaways

  • Infusion ketamine therapy is a promising treatment for chronic pain.

  • Chronic pain can arise from injuries, medical conditions, chronic stress states or unknown causes.

  • Effective pain management often requires a multidisciplinary approach.

  • Lifestyle changes and alternative therapies can significantly enhance pain relief.

  • understanding where the pain stems from can be very helpful to help alleviate it.


Understanding Chronic Pain


Chronic pain is defined as pain that persists for more than six months without improvement. Unlike acute pain, which serves as a warning signal for injury, chronic pain is often persistent and can continue even after the injury has healed.


Common Causes of Chronic Pain


  • Injuries: Past injuries, even those that have healed, can lead to chronic pain.

  • Medical Conditions: Conditions like arthritis, diabetes, and fibromyalgia are common culprits.

  • Unknown Causes: Sometimes, chronic pain arises without an identifiable cause, complicating treatment.


Symptoms and Effects


Chronic pain manifests in various ways, including:


  • Persistent aching or stiffness

  • Sharp, stabbing sensations

  • Burning or tingling sensations


These symptoms can lead to significant emotional and psychological stress, affecting personal and professional lives.


Chronic Pain Management

Innovative Approaches to Pain Management


Infusion Ketamine Therapy


Ketamine, originally used as an anesthetic, is gaining recognition for its effectiveness in treating chronic neuropathic pain. When administered in controlled setting under medical supervision, ketamine can reset pain receptors in the brain, offering relief and helping chronic pain patients get control of their lives again.


How Ketamine Therapy Works


Ketamine therapy involves administering ketamine intravenously, often combined with ketamine-assisted psychotherapy (KAP). This combination not only alleviates pain but also addresses the psychological impact of chronic pain.


Benefits of Ketamine Therapy


  • Rapid pain relief

  • Minimal long-term side effects

  • Improvement in mental health conditions

  • reset of the opioid receptors


Multidisciplinary Pain Management


Effective chronic pain management often requires a multidisciplinary approach. This can include:


  • Medication: Non-opioid pain relievers, anti-inflammatory drugs, and muscle relaxants.

  • Physical Therapy: Exercises and techniques to improve mobility and strength.

  • Psychological Support: Counseling and cognitive-behavioral therapy to address the emotional toll of chronic pain.


Lifestyle Changes for Pain Relief


Diet and Nutrition

A balanced diet rich in anti-inflammatory foods can significantly impact pain levels. Foods like leafy greens, nuts, and fatty fish can reduce inflammation and promote healing.


Exercise and Physical Activity

Regular, low-impact exercise like walking or swimming can strengthen muscles and reduce pain. Exercise releases endorphins from your muscles, the body's natural painkillers, which improve mood and alleviate pain.


Mind-Body Practices

Mind-body practices such as yoga, meditation, and tai chi can help manage chronic pain by promoting relaxation and reducing stress.


Alternative Therapies


Functional Mushrooms

Functional mushrooms like reishi, lion's mane, and cordyceps are known for their medicinal properties. They can reduce inflammation and boost the immune system, contributing to pain relief.


Acupuncture

Acupuncture is one of the only practices in the alternative healing space that has lots of research demonstrating significant improvement in pain. The practice of acupuncture involves inserting thin needles into specific points on the body. This practice can stimulate nerves and muscles, promoting natural pain relief and healing.


Real-Life Experiences with Ketamine Therapy


Many patients at Propel Therapeutics have reported significant improvements in their chronic pain symptoms after undergoing ketamine therapy. One patient noted, "The ketamine sessions provided the mental and psychological reset I needed to face my challenges. I feel more hopeful and less burdened by pain."

Others have been able to resolve pain syndromes that have lasted for 10 to 20 years and who had failed all other treatment options.


Treatment Outcomes


Symptom Improvement

Patients often experience noticeable improvements in pain levels, mood, and overall well-being. This however happens after patients receive a series of sessions


Symptom Remission

For some, infusion ketamine therapy can lead to long-term remission of chronic pain symptoms, offering a new lease on life.


Comparison of Pain Management Solutions

Treatment Type

Benefits

Limitations

Ketamine Therapy

Rapid relief, minimal side effects, mental health improvement

Requires medical supervision

Physical Therapy

Improves mobility, strengthens muscles

Time-consuming

Medication

Quick relief

Potential side effects, dependency risk

Mind-Body Practices

Reduces stress, promotes relaxation

Requires consistency

Functional Mushrooms

Natural, reduces inflammation

Less immediate effects and requires consistency

Additional Facts About Chronic Pain Management


  • According to the National Center for Complementary and Integrative Health (NCCIH), approximately 20.4% of American adults, or about 50 million people, experience chronic pain.

  • The American Chronic Pain Association reports that chronic pain costs the U.S. economy more than $635 billion annually in medical treatment and lost productivity.

  • The Centers for Disease Control and Prevention (CDC) states that more than 1.6 billion prescriptions for opioids were written between 2006 and 2015, and opioids were involved in 42,249 overdose deaths in 2016.

  • The National Institutes of Health (NIH) reports that acupuncture, a common alternative therapy for chronic pain, has been shown to be effective in treating various types of chronic pain, including low back pain, neck pain, and osteoarthritis/knee pain.

  • According to a study published in the Journal of Pain Research, mindfulness meditation has been shown to be effective in reducing chronic pain, with an average pain reduction of 27% .


Practical Tips for Managing Chronic Pain


  1. Stay Active: Engage in regular physical activity to keep muscles strong and flexible.

  2. Maintain a Healthy Diet: Incorporate anti-inflammatory foods into your diet.

  3. Practice Mindfulness: Use meditation and yoga to manage stress and pain.

  4. Seek Professional Help: Consult with healthcare providers for a comprehensive pain management plan.

  5. Stay Positive: Maintain a positive outlook to boost mental and emotional well-being.


Anti-Inflammatory Foods for Pain Relief

Food Item

Benefits

How to Incorporate

Leafy Greens

Reduces inflammation

Add to salads, smoothies

Fatty Fish

Rich in omega-3 fatty acids

Grill, bake, or steam

Nuts and Seeds

Contains healthy fats

Snack on, add to meals

Berries

High in antioxidants

Eat fresh, add to yogurt or cereal

Turmeric

Powerful anti-inflammatory

Use in cooking, take as a supplement

Final Thoughts


Managing chronic pain is a complex yet achievable goal. By combining innovative treatments like infusion ketamine therapy with lifestyle changes and alternative therapies, individuals can experience significant relief and improve their quality of life. At Propel Therapeutics, we are committed to providing personalized, effective solutions to help you on your journey to pain relief.

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